
Flickers and Flyers Community Interest Company opened its doors in 2016, and since then we’ve proudly supported the sporting and recreational needs of gymnasts and trampoline gymnasts across Merseyside. We’re the perfect place for children of all abilities to get involved in the sports they love — and to have a fantastic time doing it!
Come join the fun!
Our fully qualified, DBS-checked coaches go above and beyond to develop each child’s skills in a safe, engaging, and encouraging environment.
We offer a range of recreational classes, including:
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General Gymnastics – Beam, Floor, Vault
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Sports Acrobatics
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Trampolining
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Urban Cheer / Tumbling
Club Management

Director and Head Coach of the club, Sally brings over 20 years of experience working with schools and clubs across Merseyside. She is a fully qualified British Gymnastics coach in Acrobatics, Trampolining, Free-G, Fundamentals, and DMT, and also serves as the club’s county judge for floor and vault.
Alongside leading the club, Sally is our in-house tutor, delivering engaging and informative CPD workshops. These sessions are designed for coaches, teachers, and parents who want to deepen their understanding of the sport and support young gymnasts with confidence.

When you’re looking for someone you can truly rely on, look no further than Sarah Cavanagh. As our club’s Welfare Officer, Sarah is here to support everyone — not only our young gymnasts, but also our staff, parents, and all members of the club. We couldn’t think of anyone more perfect for the role!
Sarah is a parent of two and an ex- Secondary School Science teacher. After leaving teaching, she dedicated her career to supporting vulnerable adults in gaining independence — experience that makes her compassionate, approachable, and exceptionally skilled in her role here at the club.
Flickers and Flyers CIC Extras
Private Workshops
Contact for available times and prices
LOOKING TO LEVEL UP!
Why not try our 1-2-1 workshops?
Here at Flickers and Flyers CIC we offer a one hour private workshop for our club members.
This class will give you everything you need, whether it’s an extra helping hand on your learning or just a confidence boost. At Flickers and Flyers we understand every child matters!
Our aim is to build confidence through a fun and exiting environment.
Ask your coach for more information on our workshops!
CPD
please contact for course dates
At Flickers and Flyers CIC we want to help spread our knowledge and years of experience to others. From parents of the club who want to help their children at home or coaches and teachers that want to improve their Gymnastics lesson for a more fun and engaging lesson, we have got you covered.
We now offer a fantastic Continued personal development workshop. This
workshop will give you all the tools you need to feel confident in assisting a Gymnastics session.
Please email us for more information on our CPD workshops





